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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Distance
20.40
Km
Ascent
64
m
Duration
1
h
27
m
01
s
Descent
108
m
Average speed
14.07
Km/h
Maximum altitude
86
m
Maximum speed
34.93
Km/h
Minimum altitude
21
m
Pace
4.27
min/km
Stopped time
0
h
14
m
08
s
Average Heart Rate
114
bpm
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Know moreNe'em (מועצה אזורית גזר) to Ramat Ben Zvi (נס ציונה) MTB Route
This GPS track details a 20.40 km mountain bike ride starting in Ne'em (31.8831° N, 34.8578° E), מועצה אזורית גזר, Israel. The route ascends to a maximum elevation of 86.30 m (31.8826° N, 34.8596° E) in Ne'em before descending to a minimum elevation of 20.90 m (31.8994° N, 34.7691° E) near רחובות. Stops were made at (31.9303° N, 34.7938° E) in נוה ניר, נס ציונה. The ride concludes in Ramat Ben Zvi (31.9327° N, 34.7958° E), נס ציונה, after a total duration of 87.02 minutes, including 14.14 minutes of stopped time. Average speed was 14.07 km/h, with a maximum speed of 34.93 km/h. Average heart rate was 113.70 bpm. Total climb is 64.10m and total descent is 107.80m.
Recommendations for VTT (Mountain Biking):
- Bike Check: Ensure your bike is properly maintained before embarking on this route.
- Gear: Wear appropriate protective gear, including a helmet.
- Hydration & Nutrition: Carry sufficient water and energy snacks.
- Navigation: Although this track provides GPS coordinates, consider bringing a map and compass as a backup.
- Trail Conditions: Check the weather forecast before you go and be prepared for varying trail conditions.
Safety & Privacy:
- Awareness: Be aware of your surroundings and other trail users.
- Private Property: Respect private property and stay on designated trails. Avoid trespassing.
- Emergency Contact: Inform someone of your route and expected return time. Carry a mobile phone with a fully charged battery.
- Data Privacy: Be mindful of data privacy concerns and only share GPS data with trusted individuals or apps.
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