# קטורה to פונדק נאות סמדר Cycle Route This GPS track details a 60.51km mountain bike ride in the Arava Valley, Southern District, Israel. The route starts in Ketura (29.9699°, 35.0643°), descends to its lowest point near (29.9711°, 35.0679°) at an elevation of 103.4m, then climbs to its highest point (29.9264°, 35.0077°) at 539.5m. A stop is made at the Naot Smder Inn (30.0480°, 35.0142°). The ride concludes back in Ketura (29.9699°, 35.0631°). The total riding time was 336.17 minutes, with 57.50 minutes of stopped time. Average speed was 10.80 km/h, with a maximum speed of 34.52 km/h. The total ascent is 756.9m and the descent 750.5m. **Recommendations:** * **MTB Specific:** This route includes significant elevation changes, requiring a mountain bike with good suspension and gearing. Technical skills are needed for some sections. Check trail conditions before heading out, as parts may be rocky or sandy. Carry sufficient water and spare parts. * **Safety:** The Arava Valley can be extremely hot. Ride early in the morning or late in the afternoon to avoid the midday heat. Wear sunscreen, a helmet, and appropriate clothing. Inform someone of your route and expected return time. Carry a first-aid kit and mobile phone. Be aware of desert wildlife. * **Health:** This is a strenuous ride; ensure you are adequately fit and hydrated before attempting it. Pace yourself, take breaks, and listen to your body. * **Privacy:** Be mindful of private property and respect any signage indicating restricted areas. Stick to marked trails whenever possible. Some areas may be sparsely populated, so carrying a communication device is highly recommended.