# Nes Tziona (31.9326, 34.7958) - HaRkapat (31.9316, 34.7797) - Gan Raveh (31.9171, 34.7714) - Nes Tziona This GPS track details a 10.77 km VTT route near Nes Tziona, Israel, lasting approximately 63.54 minutes. The route starts at 31.9326° N, 34.7958° E in Nes Tziona, reaching a maximum elevation of 65.70 m at 31.9316° N, 34.7797° E (HaRkapat) and a minimum elevation of 12 m at 31.9171° N, 34.7714° E (Gan Raveh). The total elevation gain is 96.40 m, with a maximum speed of 35.05 km/h and an average speed of 10.17 km/h. Average heart rate was 73.63 bpm. The track includes 14.58 minutes of stopped time. The route starts in Nes Tziona, proceeds towards HaRkapat, then descends to Gan Raveh before returning to Nes Tziona. Note: While this track provides distance and speed data, the elevation data may not be entirely accurate. **Recommendations for VTT:** * **Technical aspects:** Check trail conditions before starting, especially after rain. This route may include sections requiring some technical skill. * **Gear:** Appropriate mountain bike and helmet are essential. Consider gloves, hydration pack, and repair kit. **Safety and Privacy:** * **Awareness:** Be mindful of other trail users (pedestrians, hikers, etc.) and yield appropriately. * **Private Property:** Ensure you are not trespassing on private land. Stick to marked trails and public access areas. * **Emergency:** Inform someone of your route and estimated return time. Carry a mobile phone with sufficient charge. * **Data Privacy:** Be aware that your GPS data could potentially reveal your location and travel patterns. Review your privacy settings on your GPS device and any associated apps.