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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Nes Ziona (Bilu) - Nes Ziona (Tayasim) - Nes Ziona (Bilu)
This GPS track records a short VTT ride in Nes Ziona, Israel. The ride started at 31.9324° N, 34.7957° E in the Bilu neighborhood of Ramat Ben Zvi. The route then proceeded to its highest point at 31.9325° N, 34.7956° E in the Tayasim neighborhood, reaching a maximum elevation of 78.6 meters. This short, intense climb resulted in a total elevation gain of approximately 15.4 meters, with an average climb gradient of 1.5 meters. The route then descended back to 31.9324° N, 34.7957° E, finishing where it started.
The total distance covered was 0.039 km, completed in approximately 2.5 minutes (including 1.7 minutes of stopped time). The average speed was 0.95 km/h, with a maximum speed of 9.77 km/h. The average heart rate was 95.55 bpm. Note that the total elevation loss was 0 m.
Recommendations:
- VTT: This short track is ideal for a quick warm-up or cool-down. Longer, more challenging routes in the area are recommended for a proper VTT workout.
- Health & Safety: Always wear a helmet and appropriate safety gear. Hydrate properly before, during, and after your ride. Check the weather conditions before setting out. Be mindful of other users of the trail.
- Privacy: While this route is in public areas, respect any private property boundaries. Be aware of your surroundings and avoid disturbing any wildlife. This particular route is short enough that privacy considerations are minimal.