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Altitude
Speed
Altitude
Speed
Polstead Camping to Burstall Village Sign Cycle Route
This GPS track details a 65.22 km cycling route in Suffolk, England. Starting at Polstead Camping & Caravan Site (52.0257°N, 0.8941°E), the route ascends to a maximum elevation of 87.40 m at Green Acre, Naughton (52.1017°N, 0.9536°E), before descending to a minimum elevation of 6.80 m at Horkesley Hill (51.9673°N, 0.8677°E). A stop is planned at Burstall Village Sign (52.0600°N, 1.0574°E). The total climbing is 426.40 m, with a descent of 429.32 m. The route finishes at the same location as the minimum elevation point. The total ride time is approximately 3 hours and 52 minutes (including 46.63 minutes stopped), with an average speed of 16.85 km/h and a maximum speed of 49.08 km/h. The average pace is 3.56 minutes per kilometer.
Recommendations for Road Cycling:
- Bike: Ensure your road bike is in good working order, with properly inflated tires.
- Gear: Wear appropriate cycling attire, including a helmet, and consider gloves and sunglasses.
- Nutrition & Hydration: Carry water and energy snacks for the duration of the ride.
- Navigation: Download the route to your GPS device or smartphone. Have a backup map.
- Safety: Be aware of traffic and obey all road signs. Use lights and high-visibility clothing if riding in low-light conditions. Check weather forecast before departure.
Health & Safety:
- Physical fitness: Assess your fitness level before attempting this ride. Gradually increase your training if needed.
- Medical conditions: Consult your physician before starting any intense physical activity.
- Route awareness: Be mindful of traffic and road conditions; adjust your speed and route accordingly.
- Emergency preparation: Know how to contact emergency services in the area.
Privacy: Respect private property and stay on designated roads and trails. Be mindful of any signage restricting access to certain areas.