2023-09-21 Avinyó-el Garrofí.gpx

by maria vilaseca
Distance
11.48 Km
Ascent
276 m
Duration
3 h 44 m 21 s
Descent
279 m
Average speed
3.07 Km/h
Maximum altitude
615 m
Maximum speed
12.85 Km/h
Minimum altitude
361 m
Pace
19.54 min/km
Stopped time
0 h 56 m 24 s
Average Heart Rate
119 bpm
Average cadence
54 rpm
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Altitude

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Heart rate

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Altitude

Speed

Heart rate

Cadence