# BTT from Mar Saba Monastery to Sonol Embark on an exhilarating Mountain Bike (BTT) adventure from the historic **Mar Saba Monastery** in **al-Ubeidiya** to **Sonol** in the **Megilot Yam HaMelakh Regional Council**. This route offers a dynamic experience, starting near the ancient monastery, a significant religious and cultural site, and culminating in the unique landscape of the Dead Sea region. The journey begins with an ascent from **Mar Saba Monastery**, reaching its highest point in the vicinity of the monastery itself, where you'll experience the initial challenge. Expect a varied terrain throughout the approximately 20-kilometer route, featuring *rocky trails* and *technical descents*. The path will test your endurance with a significant elevation gain of about 830 meters, balanced by a substantial descent. You'll navigate through diverse landscapes, potentially passing by historical markers like **Qubūr Banāt ‘Uţayy** near Bethlehem, adding a layer of historical discovery to your ride. As you progress, you'll encounter sections that demand careful handling and good *bike control*. The average ascent is around 40 meters, requiring consistent effort. Reaching the lowest point near **Sonol**, you'll experience the dramatic shift in elevation characteristic of this region, descending to below sea level. The average speed on this route is quite impressive, around 36 km/h, so be prepared for a fast-paced ride. Along the way, you might catch glimpses of local points of interest such as **Ramallah/Bethlehem** and perhaps even pass through areas that offer stunning vistas towards **Keidar**. The natural beauty of the Judean Desert will be your constant companion. Consider a stop at **חוות האפרסמון** (Prickly Pear Farm) for a unique local experience if time permits. For those seeking further exploration, the trails around **Megilot Yam HaMelakh Regional Council** offer additional opportunities for BTT enthusiasts, including scenic viewpoints and challenging paths. **Essential Tips for Your Ride:** * **Hydration is key:** Carry ample water, especially given the desert climate. * **Protective Gear:** Always wear a helmet and consider knee and elbow pads for added safety. * **Respect the Environment:** Stay on marked trails and pack out everything you pack in. * **Bike Maintenance:** Ensure your bike is in good condition, with particular attention to brakes and tires suitable for rocky terrain.